Description: The images are fresh and beautiful art pieces that match the power of the sacred movements. Included are some vigorous kriyas and alternatives to each challenging posture for you to build up your strength over time.This book will help you: Fall asleep quickly and deeply.Develop a better ability to focus.Grow your ability to feel gratitude.Improve emotional intelligence skills.Develop imagination skills.Build confidence and self-esteem.Remove stress, depression, social anxiety, and overthinking from your life forever.Includes 20 bedtime stories for kids and 38 bedtime stories for stressed adults.It describes which Yoga postures are best for weight loss, how to soothe your mind and body, and how yogic postures and kriyas can help you develop a new calm and tranquility in your life.
Price: 29.29 AUD
Location: Hillsdale, NSW
End Time: 2024-11-05T02:21:39.000Z
Shipping Cost: 33.51 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9781989990612
UPC: 9781989990612
ISBN: 9781989990612
MPN: N/A
Item Length: 20.3 cm
Book Title: Yoga: Yoga Nidra & Sutras Patanjali Guide for Spirituality and Meditation Philosophy (Holistic Approach To Lose Weight, Heal Your Body, Revitalize Your Mind)
Item Height: 203mm
Item Width: 127mm
Author: Mariam Dederer
Format: Paperback
Language: English
Topic: Astrology, Health, Coping with Illness
Publisher: Rob Miles
Publication Year: 2020
Item Weight: 209g
Number of Pages: 208 Pages
