Yoga in a Chair for Seniors: Seated Chair Exercises for Older Adults to Build St

Description: Store New Arrivals Add to Favorite View Feedback ContactYoga in a Chair for Seniors: Seated Chair Exercises for Older Adults to Build Strength, Improve Balance, Relaxation, Flexibility, Mobility, Relief Chronic Pain, Arthritis, Joint Pain, and Stress ⭐️⭐️⭐️⭐️⭐️Description Publisher Independently published (July 10, 2022) Paperback 58 pages Dimensions 6 x 0.14 x 9 inches Language English Item Weight 5 ounces ISBN-13 979-8840206577 Part of getting older is a gradual slowing down. Away from the hectic pace of youth and middle age, many senior citizens have the unique chance to take their time with daily chores. For some seniors, injuries or severe pain may require a slower pace, while others may simply wish to move through their day with greater intention. Thankfully, chair yoga for older adults can accommodate not only the natural aging process but may also help people with restricted mobility to remain active. For those over the age of 60, chair yoga is an excellent method to get the many health advantages of this ancient practice. Staying seated while doing yoga means that even frail seniors or those who aren’t flexible can safely do the workout. Some of the benefits of chair yoga for seniors include loosening and stretching sore muscles, alleviating chronic pain, reducing stress, and promoting circulation. Additionally, it decreases anxiety, assists in lowering blood pressure, preserves joints and increases strength and balance. ABOUT US We offer the best prices around on high quality products. Our E-store includes media such as books, movies, music and games while offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and more.SHIPPING We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.We offer free shipping to the lower 48 states and ship within 2 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address.For shipping outside of the continental USA, we only use eBays Global Shipping Program.The item is shipped to KY and then sent to the rest of the world. International customers are responsible for all duties and taxes. Continue to check out in order to calculate costs for shipping the item to your country. Messages regarding eBays Global Shipping Program MUST be directed at eBay EXCLUSIVELY.RETURNS We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA.PAYMENT We accept PayPal.CONTACT US This page content is yet to comePlease ad us to your favorite seller and visit again laterThank YouCUSTOMER SATISFACTION We try our very best to make sure every customer is completely satisfied. If theres a problem, message us! Were happy to help.WE ACCEPTCopyright © 2021 AutoDS. | All Rights Reserved

Price: 11.32 USD

Location: Tampa, Florida

End Time: 2024-09-07T22:01:11.000Z

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