The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing,

Description: Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she provides recipes for healthy meals, breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more, plus she links QR codes throughout the journal that will take you to her inspirational and educational videos.Start the rest of your life today with this amazing journal!

Price: 15.1 USD

Location: East Hanover, NJ

End Time: 2024-11-11T13:00:40.000Z

Shipping Cost: 0 USD

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money back or replacement (buyer's choice)

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EAN: 9781401977870

UPC: 9781401977870

ISBN: 9781401977870

MPN: N/A

Book Title: Official Fast Like a Girl Journal : A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting

Number of Pages: 257 Pages

Language: English

Publisher: HAY House, Incorporated

Publication Year: 2024

Topic: Women's Health, Healing, Journaling

Item Height: 0.5 in

Genre: Health & Fitness, Self-Help

Item Weight: 12.4 Oz

Author: Mindy Pelz

Item Length: 9 in

Item Width: 6 in

Format: Diary, Journal, Blank Book