Description: Table of Contents Foreword by Gillian Galen, PsyD Part 1: Introduction 1. Pain is Inevitable; Suffering is Optional.......................................... 2. Dialectical Behavioral Therapy Explained ...................................... 3. Core Concepts of DBT and the Twelve Steps ................................. Part 2: The Twelve Steps and DBT 1. Step One: I Can't Stop Drinking............................................................ 2. Step Two: Hope ................................................................................. 3. Step Three: Surrender ........................................................................ 4. Step Four: Finding Courage ................................................................. 5. Step Five: Integrity ............................................................................ 6. Step Six: Becoming Ready .................................................................. 7. Step Seven: Humility ......................................................................... 8. Step Eight: Willingness ....................................................................... 9. Step Nine: Taking Responsibility and Making Amends .............................. 10. Step Ten: Taking Stock ...................................................................... 11. Step Eleven: Seeking Prayer and Meditation .......................................... 12. Step Twelve: Carry the Message and Practice the Principles ..................... Conclusion: A Life Worth Living Beyond Your Wildest Dreams ......................... Acknowledgements ...........................................................................
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Location: Hillsdale, NSW
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EAN: 9781839972522
UPC: 9781839972522
ISBN: 9781839972522
MPN: N/A
Format: Paperback, 176 pages
Author: Laura J. Petracek
Book Title: The Dbt Workbook for Alcohol and Drug Addiction: S
Item Height: 1.8 cm
Item Length: 23.9 cm
Item Weight: 0.31 kg
Item Width: 17.8 cm
Language: Eng
Publisher: Jessica Kingsley Publishers
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