Description: A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher
Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience. Abram explains that basic principles of yoga bring power to the practice and that breath, mindful movement, focused awareness, and acceptance of present-moment experience form the foundation of any yoga offering.
Price: 15.74 USD
Location: Avenel, New Jersey
End Time: 2024-09-18T16:28:59.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Teaching Trauma-Sensitive Yoga : a Practical Guide
Number of Pages: 144 Pages
Language: English
Publisher: North Atlantic Books
Topic: Yoga, Physical Education, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)
Publication Year: 2018
Item Height: 0.4 in
Illustrator: Yes
Genre: Health & Fitness, Education, Psychology
Item Weight: 8.3 Oz
Author: Brendon Abram
Item Length: 8.9 in
Item Width: 6 in
Format: Trade Paperback
