Description: Discover the secrets to reducing stress and overthinking with "Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present" by Nick Trenton. This hardcover book, published in 2021 by Pkcs Media, offers valuable insights into self-help and psychology, making it a must-read for anyone seeking to improve their mental well-being. With a focus on practical techniques, this book provides readers with actionable steps to relieve stress, stop negative spirals, and declutter their minds. The book is written in English and is perfect for those interested in the topic of general mental health. Get your copy today and start your journey towards a more peaceful and fulfilled life.
Price: 9.99 USD
Location: Kansas City, Missouri
End Time: 2024-09-06T14:25:20.000Z
Shipping Cost: 0 USD
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Publisher: Pkcs Media
Topic: General
Book Title: Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Publication Year: 2021
Language: English
Genre: Self-Help, Psychology
Author: Nick Trenton
Format: Hardcover
