Description: ROGUE GH-1 GLUTE HAM DEVELOPER Fully adjustable and equipped to remain steady while generating peak power output, the Rogue GH-1 is a comprehensive tool for midline stabilization and the strengthening of hamstrings and glutes. Our compact, portable Glute Ham Developer is manufactured in the USA from 2x2" and 2x3" 11- Gauge Steel, with a new bolt-together, triangular-base design and rubber feet for max stability. One of the most durable GHDs on the market, the GH-1 is a budget-priced cousin of our Rogue Abram GHD 2.0. Along with strengthening muscles within the posterior chain, GHD training allows one of the only safe ways to actively train your spinal erectors. GHD sit-ups also result in one of the most powerful abdominal contractions of any movement in the gym. The midline stabilization gained acts like an intrinsic weight belt protecting the spine. Made In USAYes Product Weight195LB Length68.5" Width45" Height49" (43" to top of hip pad) Foot Print68.5" x 45" Steel Notes2x2" and 2x3" 11- Gauge Steel Other Product Specs0.375" and 0.5" hardware
Price: 500 USD
Location: Arlington, Texas
End Time: 2023-09-25T15:24:30.000Z
Shipping Cost: N/A USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Brand: Rogue Fitness
Usage: Home Use, Commercial Use, Semi-Commercial Use
Model: Rogue Fitness GH-1 GHD
Sport/Activity: Gym & Training
