Powerlifting Bodybuilding Pat Casey Massive Shoulder Training Very Rare Booklet

Description: Pat Casey! What a monster! this is what he did to turn his shoulders into watermelons! With the power of a wrecking ball! Pat Casey was one of the strongest men in 1960s America. Known by many for his ferocious chest strength, Casey was a pivotal figure in the early years of powerlifting. As we have previously discussed on this website, powerlifting, as a sport, only emerged in the 1960s. Casey was part of this early wave. A strong all round lifter, Casey was the first man to break the 2,000 pound barrier on the three lifts (the Squat, Bench Press and Deadlift). He competed without using supportive clothing like bench suits or squats suits. Instead, all his lifts were completed raw. This made his strength all the more impressive. In 1967 Casey bench pressed 622 pounds without a bench suit. Operating as a heavyweight lifter, Casey was known for his huge appetite as well as the intensity he brought to his training programs. This is his training and his methodology. Another historic piece of our strength world. Mention Pat and everyone says Incline press. And at 45 degrees! 20 pages and a wonderful booklet on training. Oh heck this is just brutal and you would most likely be out of your mind to train this way. But we are Animals! Very large animals! Very few copies left. Train hard gang!

Price: 21.95 USD

Location: Middle Village, New York

End Time: 2024-09-28T14:15:48.000Z

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