Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Mindfulness Techniques: Practice Mindfulness Meditation And How To Live Life In The Moment (Practical Methods To Stress-Proof Your Mind From DISBN13:9781990084096ISBN10:1990084095Author:Anderson, Ryan (Author)Description:Most People Report Experiencing A Change In Their Inner Feelings Almost Immediately And By The End Of The Six Weeks Have Created Change They Once Thought Virtually Impossible What's Inside?- Mindful Observation- Simple Mindfulness-Based Exercises- Mindful Breathing Meditation- Appreciation-Based Mindfulness Meditation- The Brain As An Automation Machine- And More To Explore The Reality Is, Mindfulness Is A Very Practical Tool And Has Incredibly Tangible Effects Cultivating A Mindfulness Practice Is A Powerful Way To Enhance Your Life, Encourage Peace, And Experience Happiness Binding:Paperback, PaperbackPublisher:Rob MilesPublication Date:2020-09-14Weight:0.44 lbsDimensions:0.42'' H x 7.99'' L x 5'' WNumber of Pages:198Language:English
Price: 17.8 USD
Location: USA
End Time: 2024-10-22T01:13:15.000Z
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Author: Anderson, Ryan (Author)
Book Title: Mindfulness Techniques: Practice Mindfulness Meditation And ...
Language: English
Format: Paperback
Publisher: Rob Miles
Publication Year: 2020
Item Weight: 0.44 lbs
