Description: Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Needby Polan Orzech MA LMFT, Catherine; Moorcroft PhD, William H. Description: It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience.Product ID: 168403258X-11-1
Price: 10.78 USD
Location: Philadelphia, Pennsylvania
End Time: 2024-08-27T23:57:20.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Type: Textbook
Book Title: Mindfulness for Insomnia : A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
Number of Pages: 224 Pages
Language: English
Publisher: New Harbinger Publications
Topic: Mindfulness & Meditation, Anxieties & Phobias, Sleep & Sleep Disorders
Publication Year: 2019
Item Height: 0.5 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help
Item Weight: 10.9 Oz
Item Length: 9 in
Author: Catherine Polan Orzech, William H. Moorcroft
Item Width: 6 in
Format: Trade Paperback
