Description: Further DetailsTitle: Two Meals a Day CookbookCondition: NewSubtitle: Over 100 Recipes to Lose Weight & Feel Great Without Hunger or CravingsISBN-10: 1538736918EAN: 9781538736913ISBN: 9781538736913Publisher: Grand Central PublishingFormat: HardbackRelease Date: 06/16/2022Description: Mark Sisson-author of the bestseller The Primal Blueprint and forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the TWO MEALS A DAY COOKBOOK, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime.The profound benefits of intermittent fasting are scientifically validated and undisputed, including:- Encouraging cellular repair- Facilitating fat burning- Strengthening your body's defenses against disease- Boosting memory retention- Improving heart rate and blood pressureTWO MEALS A DAY COOKBOOK includes delicious, nutrient-rich recipes in a variety of categories, all to assist you in gracefully burning fat all while maintain energy, focus, and mood stability. With over 100 mouth-watering recipes, it's the ultimate addition to any recipe collection for anyone looking to make an enjoyable and lasting lifestyle transformation.Language: EnglishCountry/Region of Manufacture: USItem Height: 256mmItem Length: 212mmItem Width: 24mmItem Weight: 1180gAuthor: Mark SissonGenre: Food & DrinkTopic: Society & Culture, Personal Development, MedicineRelease Year: 2022 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 48.55 USD
Location: GU14 0GT
End Time: 2024-11-20T00:01:59.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Publication Name: Two Meals a Day Cookbook
Title: Two Meals a Day Cookbook
Subtitle: Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cr
ISBN-10: 1538736918
EAN: 9781538736913
ISBN: 9781538736913
Release Date: 06/16/2022
Release Year: 2022
Country/Region of Manufacture: US
Book Title: Two Meals a Day Cookbook : over 100 Recipes to Lose Weight and Feel Great Without Hunger or Cravings
Number of Pages: 304 Pages
Language: English
Publisher: Grand Central Publishing
Publication Year: 2022
Topic: Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Height: 1.1 in
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 41.1 Oz
Item Length: 10.3 in
Author: Mark Sisson
Item Width: 8.5 in
Format: Hardcover
