Description: In this album, Dr. Siddharth Ashvin blends what he has learned from medical hypnosis, group dynamics, stress management research, mindfulness meditation and yoga therapy. When set to his calm voice and the soothing sounds of ocean waves, what emerges is a practical wellness tool for those who work in demanding environments. This CD is in response to what Shah has observed in the lives of physicians, nurses, first responders, caregivers, healers, journalists and humanitarian workers. In seeing how such individuals get exposed to human suffering, Shah wrote these scripts to ease the vicarious trauma and burnout that otherwise compromise optimal health.1. Morning Resilience and Stress Prevention - Guided Meditation 2. Power Napping for On-Call Professionals and Doctors 3. After Work Transition Into Tranquility - Letting Go of the Work Day 4. Rescue Remedy for Crisis Management 5. Stress Cleansing Yoga Nidra for the Busy Workplace
Price: 16.5 USD
Location: New York, New York
End Time: 2024-03-04T03:00:02.000Z
Shipping Cost: 3 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Style: Easy Listening, Meditation/Relaxation, Healing, Spiritual
Type: Album
Country of Manufacture: United States
Artist: Vivek Sonar
Record Label: Inner Splendor
Format: CD
Release Year: 2009
Release Title: The Beauty of the Classical Indian Flute
Genre: New Age, New Age & Easy Listening
