FAST and EASY CHAIR YOGA for SENIORS over 60: the Fully Understandable Guide to

Description: Store New Arrivals Add to Favorite View Feedback ContactFAST and EASY CHAIR YOGA for SENIORS over 60: the Fully Understandable Guide to Seated Poses and Cardio Exercises for Weight Loss under 10 Minutes a Day. ⭐️⭐️⭐️⭐️⭐️Description Publisher Independently published (November 7, 2023) Paperback 96 pages Dimensions 6 x 0.22 x 9 inches Language English Item Weight 7 ounces ISBN-13 979-8865077527 Your secret to better health, flexibility, and inner serenity is "Fast and Easy Chair Yoga for Seniors Over 60," a program designed especially for those in their golden years. You'll discover a wealth of mild yoga poses that you may do while sitting comfortably in this approachable book. This book provides a step-by-step process for gaining the physical and psychological advantages of yoga without ever having to put down a standard mat, regardless of your level of experience with the practice. You'll find a variety of chair based yoga poses, breathing exercises, and mindfulness exercises inside that are intended to improve your strength, balance, and general well-being. This book is an excellent resource for seniors wishing to reduce pain, increase mobility, and maintain safety. Accept the practice of chair yoga and set out on a path to a healthier, happier life. Within these pages of this invaluable manual, your journey to health and relaxation begins. ABOUT US We offer the best prices around on high quality products. Our E-store includes media such as books, movies, music and games while offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and more.SHIPPING We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.We offer free shipping to the lower 48 states and ship within 2 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address.For shipping outside of the continental USA, we only use eBays Global Shipping Program.The item is shipped to KY and then sent to the rest of the world. International customers are responsible for all duties and taxes. Continue to check out in order to calculate costs for shipping the item to your country. Messages regarding eBays Global Shipping Program MUST be directed at eBay EXCLUSIVELY.RETURNS We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA.PAYMENT We accept PayPal.CONTACT US This page content is yet to comePlease ad us to your favorite seller and visit again laterThank YouCUSTOMER SATISFACTION We try our very best to make sure every customer is completely satisfied. If theres a problem, message us! Were happy to help.WE ACCEPTCopyright © 2021 AutoDS. | All Rights Reserved

Price: 13.09 USD

Location: Tampa, Florida

End Time: 2024-09-17T06:07:38.000Z

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