Description: Store New Arrivals Add to Favorite View Feedback ContactDr Nowzaradan Diet Plan Book for Beginners: 28 Days Meal Plan and 1000 AffordablDescription Publisher Independently published (May 17, 2022) Paperback 217 pages Dimensions 8.5 x 0.49 x 11 inches Language English Item Weight 1.17 pounds Book Type Paperback ISBN-13 979-8829155940 Are you interested in knowing the fastest way to lose weight? It has been tested using science.Millions of people suffer from diseases and illnesses such as , depression, joint pain, heart disease, and autoimmune illnesses. So many have tried and failed to lose weight and keep it off. If this sounds familiar, you’re not alone. And you know how frustrating and disheartening it is to cycle through diets, treatment plans, and prescriptions that provide little relief—and may actually add to your suffering.There is a better way, and it starts with the food you eat. Dr. Nowzaradan personally experienced the incredible benefits of a healthy diet firsthand and has helped over numerous patients transform their health using his diet plan.This Book Includes:Science Behind The Dr Now DietWhat Is Dr Now DietDeveloping Own Dr Now Diet PlanDr Now Diet Shopping GuideGuide To Eating Outside On Dr Now Diet28 Day Diet Plan.1000 Plus Recipes For Breakfast, Lunch And Dinner.How To Follow Dr. Now Diet?This book uses the acronym "FAT" to explain the three major components of his diet approach:Frequency: This refers to how frequently you eat. Dr. Now suggests eating two to three meals every day, with no snackingin between.Amount: This refers to the number of calories you should intake. He recommends limiting daily calorie consumption to 1,200 calories or less, divided evenly — 400 calories for each meal three times a day, or 600 calories for each meal twice a day.Type: The foods you eat are also essential. He suggests staying away from sugar and eating low-fat, low-carb foods while increasing the protein and fiber composition of each meal. Protein and fiber might help you feel full and satisfied.In this groundbreaking book, Dr. Nowzaradan reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants and leafy greens. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Dr Nowzaradan Diet Plan Book is the only plan you need to experience the incredible benefits of the doctor now diet for yourself.SCORLL UP AND ADD TO CART SECRET DR. NOW DIET PLANABOUT US We offer the best prices around on high quality products. Our E-store includes media such as books, movies, music and games while offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and more.SHIPPING We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.We offer free shipping to the lower 48 states and ship within 2 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address.For shipping outside of the continental USA, we only use eBays Global Shipping Program.The item is shipped to KY and then sent to the rest of the world. International customers are responsible for all duties and taxes. Continue to check out in order to calculate costs for shipping the item to your country. Messages regarding eBays Global Shipping Program MUST be directed at eBay EXCLUSIVELY.RETURNS We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA.PAYMENT We accept PayPal.CONTACT US This page content is yet to comePlease ad us to your favorite seller and visit again laterThank YouCUSTOMER SATISFACTION We try our very best to make sure every customer is completely satisfied. If theres a problem, message us! Were happy to help.WE ACCEPTCopyright © 2021 AutoDS. | All Rights Reserved
Price: 26.99 USD
Location: San Bernardino, California
End Time: 2024-12-12T04:47:25.000Z
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Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Brand: Unbranded
Author: Does not apply
Book Title: Does not apply
Language: Does not apply
Publisher: Independently published (May 17, 2022)
Paperback: 217 pages
Dimensions: 8.5 x 0.49 x 11 inches
Item Weight: 1.17 pounds
Book Type: Paperback
ISBN-13: 979-8829155940
Type: Does not apply