Chair Yoga for Seniors: Simple Exercises for a Rapid Weight Loss: the Definitive

Description: Menu Other Items Feedbacks About Us Contact Us Add To Favorites Chair Yoga for Seniors: Simple Exercises for a Rapid Weight Loss: the Definitive Would you like to lose those extra pounds by exercising just a few minutes a day in the comfort of your own home? Would you like to improve your overall posture, your bodys flexibility, and relieve chronic pain? Would you like to have a younger and healthier body, and a light and positive mind? Thanks to chair yoga, you can achieve all of this! Embark on a life-changing journey with "Chair Yoga for Seniors: Simple Exercises For Rapid Weight Loss," your ultimate guide to unlocking a healthier, more balanced, and rejuvenated version of yourself. Tailored specifically for seniors, this book is a treasure trove of benefits, designed to fit effortlessly into your daily routine. What Sets This Book Apart: Over 50 Illustrated Exercises: Dive into an extensive collection of over 50 beautifully illustrated exercises, making each yoga pose easy to understand and follow. 28-Day Challenge: Be part of an empowering 28-day challenge that is crafted to help you see tangible results in your health and fitness journey. This structured program is your stepping stone to a more active and fulfilling lifestyle. 14 Specialized Yoga Sequences: Discover 14 unique yoga sequences, each meticulously designed to target specific ailments and achieve distinct objectives. Whether its improving heart health, enhancing flexibility, or alleviating back pain, these sequences cater to your individual needs. Rapid Weight Loss: In this book, you will find the best fat-burning exercises, carefully selected and organized into unique sequences capable of maximizing metabolism stimulation and body fat loss. You will find yourself slimmer and fitter without having to give up the comfort of your own home and without having to tackle exercises that are too difficult or beyond your reach. Improve Posture & Balance: Learn how to significantly improve your posture and balance, key components for maintaining independence and confidence in your senior years. Achieve a Healthier, Younger Body: The exercises and routines in this book are designed to rejuvenate your body and mind, helping you feel younger and more energetic. Suitable for All Fitness Levels: Whether youre a beginner or have some experience, these exercises are adaptable to all fitness levels, ensuring a safe and enjoyable experience. "Chair Yoga for Seniors: Simple Exercises For Rapid Weight Loss" is not just a book; its your guide to a new way of living. Its time to say goodbye to the limitations of age and embrace a lifestyle that brings vitality, clarity, and joy. Each page of this book brings you closer to a healthier, more youthful you. Item Specification Publisher Independently published (November 20, 2023) Paperback 92 pages Dimensions 8.5 x 0.21 x 11 inches Language English Item Weight 8.5 ounces ISBN-13 979-8868307409 Dimensions Shipping Returns Additional Info Product Dimensions: 0.21 inches x 8.5 inches x 11.0 inches. Weight: 8.5 oz Fast shipping is very important for us. Our standard shipping service is FREE. Your order will be shipped within 1-3 business days upon full payment received. Most items are delivered within 3-5 business days, however, please allow 3-10 business days. We are shipping only to USA. We only ship to the confirmed Paypal address. We reserve the right to cancel any order for any reason at any time. We are not responsible for undeliverable addresses. We offer a 30 day return policy from checkout winning date. Your satisfaction is guaranteed! If for any reason you are unhappy with your item, just return it within 30 days for a full refund, minus shipping cost. Please contact us prior to initiating a return so that we can issue you a refund authorization. Items defective upon receipt must be packaged in their retail packaging as if new and returned with a detailed description of the problem. Return shipping fees are not refundable. We reserve the right to decline any returns if the above guidelines are not followed. All of our items, unless otherwise stated, will only run on 120 volts. Please check to make sure your country complies with these specifications. If you have a problem or question regarding your transaction please contact us before leaving any type of feedback. We will work with you to resolve any problem you may have.

Price: 14.38 USD

Location: Jackson, New Jersey

End Time: 2024-08-21T04:45:54.000Z

Shipping Cost: 0 USD