Description: The ISO X7 is like a Bullwork machine. It comes with a poster showing and explaining the different exercise routines. You start the first week easy with a few exercises and work your way up to more. I used one to try it out and it is really easy to use and I could feel my different muscle groups working. It is lightweight and easy to store too. I liked it so much I kept it. The poster has a good explanation and picture for each exercise. You start with a warm-up, do exercises for each muscle group and that's it. You do the hold for 7 seconds. I did the entire first set in about 10 minutes. It took longer to read the explanation than to do the exercise. There are a total of 36 exercises.
Price: 20 USD
Location: Lancaster, Pennsylvania
End Time: 2024-09-30T20:51:40.000Z
Shipping Cost: 7 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Sport/Activity: Gym & Training
Model: X-7
Brand: ISO 7X
Muscle Group: Full Body
Features: Adjustable