Description: Breath: The Essence of Yoga As water can purify your skin, so breath is capable of cleaning your whole being. That is the philosophy behind this simple yet inspiring volume on the essence of breath technique in yoga practice. "Breath" shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind. Whether you are a complete beginner or already practice, these subtle, gentle, and inspiring suggestions will guide you to a deeper, more natural appreciation of the essence of yoga. Features Details Fast and Free Shipping You're already purchasing the item. Why pay additional for shipping, especially slow shipping? We get your order shipped out within 1-business day and delivered to your doorstep as quickly as possible. Competitive Pricing With our dynamic pricing model, our prices are always competitive. Our prices are some of the lowest that you will find on the internet. Rest assured that you're getting a good deal when purchasing with us. {{marketing_message_heading_3}} {{marketing_message_body_3}}
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All returns accepted: ReturnsNotAccepted
MPN: 9781905177097
Brand: Pinter Martin Ltd
Style: ABIS_BOOK
Edition: 2
Book Title: Breath : the Essence of Yoga
Number of Pages: 216 Pages
Language: English
Publisher: Pinter & Martin The Limited
Publication Year: 2007
Item Height: 0.7 in
Topic: Mindfulness & Meditation, Yoga
Illustrator: Yes, Fremantle, ChloƩ
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 0.4 Oz
Author: Sandra Sabatini
Item Length: 8.5 in
Item Width: 7.9 in
Format: Trade Paperback