Description: Further DetailsTitle: Living a Real Life with Real FoodCondition: NewFormat: HardbackSubtitle: How to Get Healthy, Lose Weight, and Stay Energized?the Kosher WayISBN-10: 1626365717EAN: 9781626365711ISBN: 9781626365711Publisher: Skyhorse PublishingRelease Date: 02/20/2014Description: When navigating the world of health and wellness, we desperately seek nutrition advice from newspapers, magazines, our know-it-all” neighbor, our grandmothers’ old wives’ tales, the muscular guy at the gym, or expert” health-care professionals. With good intentions to become healthier, we find ourselves confused by the conflicting messages that arise from mantras to eat this, not that.”These complicated trends leave us at a loss of what to eat to become or stay healthy and derail our nutritious path. During the journey toward better health, the simple enjoyment of real food gets lost to the cutting and pasting” of fad diets, such as the HCG diet and buzzwords like superfood.”In Living a Real Life with Real Food, registered dietician and certified nutritionist Beth Warren writes with a kosher perspective and relies on science and her clients’ experiences to show that the best way to lose weight, build strength, and help fight obesity-related diseases is to eat the natural, organic, whole foods that people have been eating for centuriesbefore fad diets and America’s food system got in the way.The advice, recipes, and meal plans presented in this book will help the average reader attain a healthier and more energetic lifestyle regardless of how familiar they are with kosher, organic, and whole foods before they begin reading.Language: EnglishCountry/Region of Manufacture: USItem Height: 229mmItem Length: 152mmItem Width: 25mmItem Weight: 755gAuthor: Beth WarrenGenre: Society & CultureTopic: Personal Development, MedicineRelease Year: 2014 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Living a Real Life with Real Food
Title: Living a Real Life with Real Food
Subtitle: How to Get Healthy, Lose Weight, and Stay Energized?the Kosher Wa
ISBN-10: 1626365717
EAN: 9781626365711
ISBN: 9781626365711
Release Date: 02/20/2014
Release Year: 2014
Country/Region of Manufacture: US
Book Title: Living a Real Life with Real Food : How to Get Healthy, Lose Weight, and Stay Energized?the Kosher Way
Number of Pages: 336 Pages
Language: English
Publisher: Skyhorse Publishing Company, Incorporated
Topic: Specific Ingredients / Natural Foods, Regional & Ethnic / Jewish & Kosher, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / General, Diet & Nutrition / Diets
Item Height: 1 in
Publication Year: 2014
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 26.7 Oz
Author: Beth Warren
Item Length: 9 in
Item Width: 6 in
Format: Hardcover
