Description: Paramananda's light style helps to answer the bigger picture of 'why meditate?' as well as walk us through the mindfulness of breathing and the lovingkindness meditations. With key reminders on the importance of our body and suggestions on working with it in meditation, he also considers the distractions, how to set up and maintain a regular meditation practice, insight and further levels of consciousness. Born John Wilson in London, Paramananda was curious about Asian ideas but it was not until the death of his father that his interest in Buddhism was aroused. Ordained in the Western Buddhist Order in 1985, he has been teaching meditation, Buddhism and body awareness full-time in San Francisco and London since then.
Price: 5 USD
Location: Mercer Island, Washington
End Time: 2024-11-20T18:50:03.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Format: Hardcover
Personalize: No
Topic: Meditation
Vintage: Yes
Era: 2000s
Country/Region of Manufacture: United States
Language: English
Publication Year: 2000
Book Title: A Practical Guide to Buddhist Meditation
Intended Audience: Young Adults, Adults
Author: Paramananda
Narrative Type: Nonfiction
Publisher: Fall River Press
Inscribed: No
Signed: No
Genre: Self Help
Personalized: No
